![]() ![]() However, because Sakara's meals contain so many fresh ingredients, I did have to eat them right on schedule to prevent them from going bad. Every meal I tried was fresh, delicious, and very convenient - each comes already prepared and can be eaten hot or cold. When my shipment arrived, I was giddy over the unique options like chia pumpkin bread, Sichuan noodles, and specialty ingredients like watermelon radishes in salads and matcha almond milk. It's no surprise that this service, founded by former model Danielle DuBoise and ex-Wall Street exec Whitney Tingle, is the healthy meal service of choice for many celebrities. (Whoa.) An orderly schedule informed me which meals to eat on which days. My order arrived with three pre-made plant-based meals per day, plus a probiotic supplement, energy bar, daily teas, and even a piece of palo santo wood to light in an intention-setting ceremony. Sakara is more than a meal delivery service - it's an experience. Pros: Delicious variety of meals, nutritious ingredients, meals can be eaten hot or cold, very organized, added luxuriesĬons: Expensive, nutrition information not listed, some meals may go bad quickly A wealth of little extras make this service especially luxurious. Sakara's meals are fresh, varied, and full of nutrients. I've also provided the testing methodology I used in picking my favorites, as well as what to look for in a healthy meal kit and answers to a few frequently asked questions. I personally sampled 11 pre-made, reheatable meals and self-assembled kits, narrowing them down to five top choices for various goals.Īt the end of this guide, I've included the other kits I considered, including those that didn't make the cut but that I still recommend, and a selection of kits I wasn't very fond of. With help from dietitian Bonnie Taub-Dix, RDN, CDN, author of "Read It Before You Eat It-Taking You From Label to Table," I took stock of the best healthy meal delivery kits and services the market has to offer. The problem is, many brands identify themselves as healthy when they're actually not, or the taste isn't up to snuff. In this day and age, that means food delivered to your door - either pre-made meals you can just pop in the microwave or all-inclusive meal kits you assemble yourself. When my son's basketball practice has me on the run or my kitchen is a mess, I'm all for shortcutting my way to quick, nutritious foods. As a nutritionist with three kids, I'm keenly aware of how hard it can be to find the time to cook healthy meals amidst a busy life.
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